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• Friday Flows: 15 Minute Stretch Session
  Jun. 20, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jun. 23, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jun. 30, 2025, 12:15pm to 12:30pm
• Options for Financing College
  Jul. 3, 2025, 12pm to 1pm
• Friday Flows: 15 Minute Stretch Session
  Jul. 4, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jul. 7, 2025, 12:15pm to 12:30pm
• Friday Flows: 15 Minute Stretch Session
  Jul. 11, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jul. 14, 2025, 12:15pm to 12:30pm
• Friday Flows: 15 Minute Stretch Session
  Jul. 18, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jul. 21, 2025, 12:15pm to 12:30pm
• Friday Flows: 15 Minute Stretch Session
  Jul. 25, 2025, 12:15pm to 12:30pm
• Monday Moves: 15 Minute Stretch Session
  Jul. 28, 2025, 12:15pm to 12:30pm
• Digital Mindfulness: Taking Control of Your Device and Screen Time
  Aug. 7, 2025, 12pm to 1pm
• Deskercise! Taking Care of Your Body During the Workday
  Sep. 4, 2025, 12pm to 1pm
• Paying Off Debt While Building Wealth
  Oct. 2, 2025, 12pm to 1pm
• Gratitude: A Skill for Happier Living
  Nov. 6, 2025, 12pm to 1pm
• Eating Healthy on a Budget
  Dec. 4, 2025, 12pm to 1pm