A group of people doing yoga on a grass area on campus

RebelWELL

Providing wellness programming and resources to ºÚÁÏÍø faculty and staff

Subscribe to Our Wellness Newsletter

Get the latest tips, events, and resources to help you live well at ºÚÁÏÍø delivered straight to your inbox. The RebelWell newsletter contains info on all things wellness, including nutrition and fitness, mental and emotional well-being, campus activities, and more. and take a step toward a healthier you!

About the RebelWELL Program

RebelWell is ºÚÁÏÍø’s wellness program for faculty and staff. It focuses on promoting a healthy, balanced lifestyle through resources and activities that support nine dimensions of wellness: emotional, intellectual, environmental, financial, occupational, spiritual, physical, social, and sexual. Through campus events, wellness challenges, educational content, and more, RebelWell helps employees thrive both personally and professionally.

Contact

For more information, please contact Sonja Rogers.

Rebel Well logo

Announcements

Upcoming Events

We invite you to explore our upcoming events on the RebelWell calendar. They are designed to engage ºÚÁÏÍø faculty and staff in fun, supportive activities that promote well-being and empower employees to continue their health journey on and off campus. Expect events that teach new skills, encourage healthy habits, improve fitness, build community, and support personal and professional growth across all dimensions of wellness.

  • May. 9, 2025 - Jul. 25, 2025
    Man stretching at his computer desk

    Friday Flows: 15 Minute Stretch Session

    Join us for gentle stretches that are perfect for a desk or work setting.
  • May. 5, 2025 - Jun. 23, 2025
    Woman stretching while sitting at her computer desk

    Monday Moves: 15 Minute Stretch Session

    Join us for gentle stretches that are perfect for a desk or work setting.
View All Upcoming Events

Hotlines

If you're facing a difficult moment or need immediate support, ºÚÁÏÍø offers a range of hotlines and resources to help. These phone numbers connect faculty and staff with confidential assistance, available when you need it most.

  • : 988
  • : Call 988, then PRESS 1 or text: 838255
  • ºÚÁÏÍø Careline: 702-895-0602
  • : 1-800-656-4673
  • : 1-800-799-7233
  • : 1-800-662-4357
  • : 1-800-232-4636
  • : 1-800-832-1901

Wellness Resources

If you’re looking for support in any of these nine dimensions of wellness, select any of the headings to check out the available resources.

The following resources can assist with understanding, recognizing, and managing your emotions in healthy ways.

The following resources can assist with managing and budgeting your current financial situation, planning for future financial health, and understanding financial processes and resources.

Explore resources to help you maintain a healthy lifestyle through regular physical activity, proper nutrition, and appropriate health care.

Maintaining curiosity in lifelong learning and being actively engaged in creative and mentally stimulating activities in pursuit of expanding one's knowledge and skills.

Learn how to receive personal satisfaction and enrichment from participating in activities that provide purpose and reflect one's personal values.

Learn how you can create and maintain healthy relationships and contribute to your community to establish a support system.

Explore resources to help you occupy safe and stimulating environments and develop an awareness of how they support one's well-being.

Discovering meaning and purpose in life that represent one's personal beliefs, values, and ethics.

Understanding sexuality and engaging in sexual relationships that are respectful, safe, and healthy.